| amount | preparation | Base |
|---|---|---|
| Broccoli | 2 (big) | Chop into small florets |
| Cheese/Cheddar | 1 cup | Shredded |
| Pasta/Short | 350g | Sauce |
| Cheese/Parmesan | 1/3 cup | Finely grated |
| Chilli/Flakes | 1/2 teaspoon + | |
| Garlic | 2 cloves | minced |
| Herbs/Italian/Mixed Dried | 1 teaspoon | |
| Lemon/Juice | 2 tablespoon | |
| Lemon/Zest | 2 teaspoon | |
| Oil/Olive/Extra Virgin | 2 tablespoon | |
| Pepper | to taste | |
| Salt | to taste | |
| Sugar/White | 1 teaspoon |