Red Lentil Dahl

Directions

1. Heat coconut oil in cast iron pot
2. Add chopped onions and saute for 2-3 minutes until translucent.
3. Add garlic and ginger and saute for another minute until fragrant
4. Add spices and saute for a few seconds
5. Add rinsed lentils to the onion mixture
6. Pour in vegetable broth, stir to combine, bring to a simmer.
7. Cook covered for 8-10 minutes or until the lentils have absorbed most of the liquid.
8. Add the coconut milk and tomatoes. Simmer for another 5-10 minutes or until the lentils are tender.
9. Add more broth or coconut milk if sauce is too thick until consistency is reached
10. Season with salt, pepper and lime/lemon juice.
11. Garnish with yoghurt, fresh chopped parsley or coriander
12. Serve with rice and or yoghurt flatbreads

Notes

• Store in airtight container for 3-5 days or freeze for the future.

References

• https://biancazapatka.com/en/red-lentil-dahl/